Why Your Psoas Is The Most Vital Muscle in Your Body and How to Keep your Psoas Happy and Healthy.
The psoas muscle (pronounced SO-as) may be the most important muscle in your body. Without this essential muscle group you wouldn’t even...
Urinary Incontinence Often Accompanied by Low Back Pain
In brief: Authors used 125,645 responses from the 2011–2012 Statistics Canada Canadian Community Health Survey Study is the first to also...
Research Reaffirms Pelvic Floor Physical Therapy's Effectiveness for UI in Women After Menopause
For women with urinary incontinence (UI), physical therapy that includes pelvic floor muscle training (PFMT) can offer long-lasting...
